Did you know that sensitive teeth can be treated with simple actions? By visiting dentist West Columbia SC. A sensitive tooth is a condition usually characterized by a brief aching sensation. Even though it is brief, the feeling of pain can be very sharp and piercing, making the atmosphere uncomfortable. Sensitive teeth can be triggered by hot or cold food or drinks, toothbrush friction, thick sweet foods such as honey, air exhaling from your breath, and others. Then, how do you brush your teeth for sensitive teeth? Here are the tips:
Choosing a Soft Bristled Toothbrush
The American Dental Association (ADA) recommends choosing a soft-bristled toothbrush. This is important to help reduce the risk of injury to the gums, which causes sensitive teeth. The size of the toothbrush head should not be too large, it must be in accordance with the oral cavity so that it can reach even the farthest areas.
Brush Your Teeth
Clinically, this duration has been shown to be effective in significantly removing dental plaque and food debris. Even though toothbrushes on sensitive parts are painful, it still needs to be done, because if the plaque is not cleaned, it can cause inflammation in the gums and bleeding gums.
Use Toothpaste Containing Fluoride
The fluoride content can strengthen the tooth enamel layer while protecting teeth from the acid attack so that it can reduce the risk of dental caries. Untreated dental caries can cause cavities, which can also trigger a painful feeling like sensitive teeth.
Choosing Toothpaste Containing Potassium Nitrate
This content is used as an active ingredient in toothpaste and mouthwash to relieve sensitive teeth. If you like herbal toothpaste, also look for a toothpaste that contains eucalyptus and fennel extracts to optimize oral hygiene.
Brush your teeth with enough pressure, not too tight
Avoid brushing your teeth too hard, because it risks causing gum reduction and damaging the tooth enamel. Especially in the upper and lower molars, the part that faces the cheeks. Because usually, that’s the area where the gums decline a lot and make teeth sensitive.